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Subtler than many versions, and diabetic-friendly, this is good with pork, duck, or turkey. Use a serrated bread knife to shred the cabbage, it's...
A special occasion diabetic dish, as carrots and oranges are high in sugar. A great substitution for holiday sweet potatoes! From "Diabetes Cooking...
A mashed potato substitute that's high in fiber, flavor, and a low G.I. Add garlic if you like. From "Diabetic Cooking for Everyone", b...
This is a great "quick dinner"
From the Sorted Food boys
Perfect breakfast, made flour less
Easy & tasty appy! Found at keyingredient.com
From injeenieskitchen.com. To make vegetarian leave out the bacon and add a bit of chipotle powder. the author suggests serving the chili over rice.
Mildly sweet-and sour, this is good to accompany simple grilled or broiled proteins. From "Diabetes Cooking for Everyone", bu Carol Gelles....
A quick whole-grain side dish. The bulghur will be slightly al dente; if you prefer it softer, add 1/4 c. more liquid and cook an extra 5 minutes. From...
Quinoa has a substance in its seed covering which is a natural insecticide, which makes it taste slightly bitter, so it needs to be rinsed first. Your...
This is VERY easy and quick to make - plus it tastes good.
"How lucky we are to have a real-live English lady to educate us in tea. :)"
"This is an awesome method that will RESCUE me from starvation!! Dib is right, this is GOLD!! I just switched to a Vegan diet and walk around hungry..." more