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    You are in: Home / Quick-and-easy / Cathy's Quick Stir-Fried Broccoli Slaw Side Dish Recipe
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    Cathy's Quick Stir-Fried Broccoli Slaw Side Dish

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     4 Total Reviews

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    • on June 20, 2011

    • on January 17, 2011

      I had broccoli defrosted & was looking for a different way of fixing it when I stumbled on this recipe. I adapted it to what I had on hand: The defrosted broccoli, sliced cabbage, a shredded carrot. I had no pine nuts so I substituted chopped walnuts.Not having sesame oil I added sesame seeds. It was excellent. Thanks for a new way to cook broccoli!

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    • on January 14, 2009

      This recipe is a gem of a find! I love being able to use the broccoli slaw as something other than slaw! I can see making this into a one-dish lunch by adding cut up grilled chicken ... lots of possibilities! I adjusted the oil (1T instead of 2) and used 1/2 T Splenda to bring it down to 3 WW pts. per serving. Also, I had had my pine nuts for a while and I think they went bad, so I didn't add them. While the dish was very tasty without them, the pine nuts would be a nice addition...sliced almonds would probably be good too!

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    • on September 26, 2008

      Was a bit aprehensive about stir-frying the slaw, but it actually turned out fine, still just a little bit of crunch! The toasted pine nuts added a great touch! Thanks for posting! [Tagged, made & reviewed in Please Review My Recipe]

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    Nutritional Facts for Cathy's Quick Stir-Fried Broccoli Slaw Side Dish

    Serving Size: 1 (29 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 138.0
     
    Calories from Fat 113
    82%
    Total Fat 12.5 g
    19%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 267.3 mg
    11%
    Total Carbohydrate 5.9 g
    1%
    Dietary Fiber 0.4 g
    1%
    Sugars 3.6 g
    14%
    Protein 1.7 g
    3%

    The following items or measurements are not included:

    broccoli coleslaw mix

    Detailed Nutrition Values About Nutrition Info
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